Combining Western And Chinese Medicine Provides Menopause Solutions
Released on = February 26, 2006, 4:23 pm
Press Release Author = Innovative Healing
Industry = Healthcare
Press Release Summary = Dr. Laurie Steelsmith appeared on the Access to Health
Experts interview series on February 16th and presented her findings that the
integration of Chinese and Western Naturopathic techniques bring significant health
benefits for women's health and menopause.
Press Release Body = February 27, 2006 -- Naturopathic Doctor Laurie Steelsmith
appeared February 16, 2006 as a special guest as a guest on Dr. Liz Lipski's Access
to Health Experts interview series and discussed her book, "Natural Choices for
Women's Health: How the Secrets of Natural and Chinese Medicine can Create a
Lifetime of Wellness". Dr. Steelsmith explained her findings that women can create a
lifetime of optimal health and wellbeing by blending the extraordinary benefits of
natural medicine from both the Western tradition and ancient Chinese teachings. The
presentation had a special focus on women's health and menopause issues.
During the free one-hour teleseminar Dr. Steelsmith covered the following topics:
. Five Element Theory and how it keeps women's health in balance
. Balancing Yin and Yang
. Orchestrating women's hormonal dance: natural solutions to menopausal symptoms,
Perimenopause, and PMS
. Restoring women's liver health and essential vitality
. Creating optimal breast health
As a strong advocate of prevention and the natural power of the human body to heal
itself, Dr. Steelsmith uses therapies that are primarily natural and non-toxic to
address women's health and menopause. She prescribes medicines and lifestyle changes
which stimulate the patient's healing process, rather than drugs which simply
suppress the symptoms and may have multiple unhealthy side-effects. It is vital in
her training and practice to diagnose and treat the underlying cause of disease.
Here are some of Dr. Steelsmith's recommendations:
. Eat three meals a day, with snacks such as fruits between meals if you're hungry.
. Eat moderate amounts of lean protein, such as low-mercury fish, skinless poultry, or
eggs; if you are vegetarian, consume adequate quantities of plant-based protein.
. Use quality fats in your diet, such as olive oil for cooking and flax oil in salad
dressings.
. Eat ten servings of low-glycemic fruits and vegetables each day.
. Keep your Qi strong by eating a balance of hot, cold, warming, and cooling foods.
Access to Health Experts interviews are available through
http://innovativehealing.com or through http://www.accesstohealthexperts.com
About Dr. Steelsmith:
Laurie Steelsmith is the author of "Natural Choices for Women's Health." She has
studied traditional Chinese medicine and Five-element acupuncture, as well as
Chinese herbal medicine and nutrition. She is licensed by the state of Hawaii as an
naturopathic physician and an acupuncturist, and by the state of Washington as a
naturopathic physician.
About Access to Health Experts:
Access to Health Experts is a monthly teleseminar interview series hosted by Liz
Lipski, PhD, CCN. The program features interviews with many of the most prominent
and authoritative experts in integrative medicine. Dr. Lipski is a nationally-known
nutritionist and author of Digestive Wellness (3rd Edition McGraw Hill). Innovative
Healing is located in Asheville, North Carolina. For more information visit
http://innovativehealing.com
Web Site = http://innovativehealing.com
Contact Details = Christopher Dennen, PhD
4 Sunny Ridge Dr.
Asheville , 28804
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