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EPR Archived News |
How to Get Fit and More With The Co-operative Magazine's January 2012 Issue
Released on: January 13, 2011, 11:14 am “New Year is traditionally a time to make changes in your life...” – this is the opening to the Editor’s Letter for the January 2012 issue of The Co-operative Magazine, and this is what the latest issue is all about. From easy ways to boost your immune system and how to give your body an MOT, to ways to detox your finances and some great January gardening tips, this issue has everything you will need to make a positive start to 2012. The people at The Co-operative Magazine understand that January can be a struggle in terms of finances following the expense of the festive period, and this month’s issue features a great guide to getting your money in order. The simple advice and top moneysaving tips includes being honest about what you spend and save, writing down your incomings and outgoings, and prioritising the latter where possible. If it’s nutrition or wellbeing advice you are after, why not read the top five ways to boost your immune system and give yourself a fighting chance against the common cold, flu and other illnesses that are more prevalent during the winter months. Regular exercise is on the list and you can find out how to get fit with help from The Co-operative Magazine’s health and wellbeing section, whether you’re interested in the Zumba dancercise craze, Pilates (for that Pippa Middleton bum!) or regular walking in the great British countryside. Subscribe to The Co-operative Magazine to receive email notification of new issues, features and competitions to win great prizes! You can also read past issues of the magazine to find healthy eating tips, ideas for fun family days out, National Trust properties not to miss, and much more. The latest issue is to say Happy New Year from everyone at The Co-operative Group! [ENDS] For more information please contact:
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2012
